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Comprehensive Cognitive Behavioral Therapy (CBT) Training

Our comprehensive CBT training course is designed to provide mental health professionals and individuals interested in mental health with the knowledge and skills necessary to become effective CBT practitioners. Through a combination of lectures, group discussions, and practical exercises, you will learn how to assess and diagnose common mental health disorders, develop treatment plans tailored to individual needs, and use CBT techniques to address negative thought patterns and behaviors.

Course Modules:


Module 1:

  • Introduction

  • History and principles

  • Model of mental health disorders

  • Treatment process

Module 2:

  • Assessments and Diagnosis 

  • How to conduct a thorough mental health assessment

  • Identify common mental health disorders

  • Comprehensive diagnosis and treatment plan

Module 3:

  • Cognitive Techniques

  • Identify negative thought pattern

  • Techniques for developing balanced thinking

  • Restructuring to improve mood and behavior.

Module 4: 

  • Behavioral Techniques 

  • Identification of maladaptive behaviors

  • Modification of maladaptive behaviors 

  • Exposure therapy to address anxiety disorder

  • Behavioral activation to address depression.

Module 5:

  • Building the Therapeutic Relationship

  • Develop a strong therapeutic alliance

  • Manage ethical considerations in therapy


Our CBT training course is available both online and in person. The course is taught by experienced mental health professionals who are passionate about helping others improve their mental wellness.

The course duration is approximately 40 hours and can be completed in as little as four weeks, depending on your scheduling needs.

Course Outcome: By the end of this course, you will have gained a thorough understanding of CBT principles and techniques, developed the skills necessary to provide effective CBT treatment, and be equipped to make a meaningful impact on the mental health and wellness of others.

At We-Taking Care, we believe that mental health is a vital part of overall wellness. Join us in our mission to empower individuals and communities through mental health education. Enroll in our CBT training course today!

Your Certificate is:
  • Ideal for sharing with potential employers

  • Include it in your CV, professional social media profiles, and job applications.

  • An indication of your commitment to continuously learn, upskill & achieve high results.

  • An incentive for you to continue empowering yourself through lifelong learning.

  • Digital Certificate: a downloadable Certificate in PDF format immediately available to you when you complete your course.

  • Certificate: a physical version of your officially branded and security-marked Certificate.

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